Advice I Would Tell My Younger Self

Happy 2019!!!! The New Year is often associated with new goals and reflective practices. As I look back on my 3 decades of life, I can see some growth and changes, but I also recognize there were moments of stress and anxiety over the future. Do you ever look back at a situation or period […]

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Self Love is the Best Love

I first heard the expression “self-love” a few years ago but to be honest, I didn’t give it much thought. As I began to delve more into my personal growth and emotional development, I kept encountering this expression. What exactly is self-love? It seems pretty self-explanatory. You love yourself, right? But how come many of […]

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