How To Manage “Maskne”

As a result of the global pandemic, face masks or covering is mandated in many countries for everyone in shared spaces or in close contact with individuals not considered within their social bubble. For those like myself , who are front line health care practitioners working in a hospital, we wear masks and face shield […]

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Living Your Best Life

We all desire to live our best possible lives but some fall short of this; or rather, they become stuck and unsure how to do so. Others are caught up in the entanglement of chasing the next goal, the next checklist, the next you name it (be it status, money, accomplishments etc). I fall into […]

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Top Book Recommendations

I love to read a good book, albeit that it usually happens when I’m on vacation or when I’m seeking information. As of late, however, with the global pandemic requiring us to stay at home, it is the perfect time to escape reality and dive into some good novels. You don’t need to physically have […]

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All Natural Facial Spa: Pure + Simple

Those of you who have followed me for some time or who knows me personally knows that I am into living a holistic lifestyle. I also consider myself pretty low maintenance and frugal, opting to spend my extra earnings on fitness classes, organic food and of course travel. I have never been the type of […]

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Benefits of Facial Acupuncture

In a society obsessed with looking younger, it should come as no surprise that many are gravitating towards a more natural and “non-invasive” approach to having a youthful appearance. One of these approaches includes facial acupuncture.   While facial acupuncture has been around for centuries, with the first evidence of its using dating back to […]

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