Living a Minimalist Lifestyle

Minimalism. What does minimalism actually mean? In recent times, it is spoken of in reference to a way of life. Some interpret it to mean lack of colour in a design space; some apply it to the practice of having less stuff to add more value, while others take it to mean reducing the impact […]

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Best of Bali (Round 2)

Hello dear readers, Scrubs2Sweats followers and the like. I know it has been a minute (over 2 months to be exact) since I have shared a blog. I was off travelling for a few weeks and then life took over upon my return. Nonetheless, I am most excited about this blog and the next one […]

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Benefits of Crossfit

Box. WOD. Murph. EMOM. AMRAP. Double unders. Met con. For time. These are some of the lingo you many encounter within a Crossfit community. But what exactly is Crossfit? According to Crossfit founder and CEO Greg Glassman, “it is a quantifiable approach to a finally well-defined notion of what fitness is” 1.  He founded this fitness […]

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